Friday, October 13, 2017

Combine Celery and Lemon To Burn Fat Effectively


Are you concerned about all the flab that has built around your tummy, thighs, and butts? Here is an easy-to-prepare drink that makes it extremely easy to get rid of all that fat. The interesting thing about this drink is that it is best taken right after you have your meal. It can also be taken along with any other diet you are taking for losing weight.

The best thing about this recipe is that it requires just 2 ingredients and water. Follow these steps to prepare this fat-burning drink:

-Celery – 0.88 lb
-Lemon – 2.2 lb
-Water – 2 liter

Preparation

-Slice up the celery and put it in a pot and pour all the water
-Add some of the lemon zest and boil for half an hour
-Let it cool for 5 hours
-Extract the juice from all the lemons
-Add the juice into the cooled mixture
-Strain off the fluid into glass jars with tight lids or in bottles

How to Drink?

Keep it in the refrigerator. Take the drink 3 times daily before you take your meals. It is recommended to take just 1 deciliter, but you could always thin it down if it seems too saturated.

Health Benefits

Celery – The celery stick contains three-fourth water and rest is fiber. This fiber helps you feel fuller, thus satiating your hunger.

Lemon – Lemon has been known for improving the functioning of the digestive system. It is also effective in improving the detoxification process. Lemon stimulates the creation of digestive acids.

Once you start taking this drink you will notice fat-burning benefits within a week.


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