Tuesday, September 19, 2017

Amazing Juice Recipe To Naturally Lower Blood Sugar Levels!


Diabetes is a medical condition that happens when your blood sugar level, also known as blood glucose is too high. You need to know that the blood glucose is the primary source of energy and blood glucose originates from the food you consume.

The pancreas produces a hormone that is known as insulin. This hormone helps transfer the glucose from food into your cells and this can be used as energy. There are times when your body does not make any, enough or simply does not use insulin as it should. What happens then is that glucose stays in the blood and it is not able to reach the cells.

This with time can result in various illness. There is no cure for diabetes, but what you can do is manage it and try to stay healthy. You should opt to stay healthy the natural way. Below you will see a recipe of natural drink that is most suitable for type 2 diabetes. This recipe can help you to reduce your blood sugar levels.

Recipe

Necessary Ingredients
  • 2 carrots
  • 2 stalks of celery
  • 1 green apple
  • Spinach– 3 handful
How To Prepare It:
The first thing you need to do is clean well all the ingredients above mentioned. Also, you have to do is peel the carrots and apple. Remove all the seeds found in the apple. Put all ingredients in the mixer, mix them and make sure to mix well. As you can see preparing this drink is very easy.

The Benefits Of The Ingredients

Spinach
The spinach is plentiful in beta carotene, calcium, vitamin C and A. According to one Swedish research, in the spinach, there are nitrates that lower the quantity of oxygen necessary for energy. After consuming spinach, the muscles need less oxygen to make energy and are more efficient. The spinach is low on the glycemic index which means that it is safe to consume, since it is not likely to lead to spikes in your blood glucose levels.

Celery
The celery is plentiful in magnesium and potassium, vital substances for treating and preventing hypertension. This vegetable is used as a natural therapy regarding various inflammatory illness. If you have diabetes type 2, you have increased chance of joint and bone disorders and heart problem. Consuming celery can help avoid these health conditions.

Carrots
The carrots are rich in health-boosting antioxidants which are useful for preventing diabetes and vision problems in diabetics. The body transforms beta carotene to vitamin A, and that is essential when it comes to treating type 2 diabetes.

Green Apples
The apples are abundant in malic acid. This acid is known to be effective when it comes to lowering the blood sugar levels.

How To Consume This Drink

Consume this drink every morning before you eat. The minerals can help lower your blood sugar levels and your blood pressure. Consume this drink on a regular basis in order to regulate your blood sugar levels. Make this simple drink, stay healthy and remember you are stronger than diabetes.


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