Friday, August 18, 2017

5 Healing Juices That Can Help You Alleviate Rheumatoid Arthritis Pain!


Rheumatoid arthritis is a chronic disease caused by swelling of the joints and the surrounding tissue. It is still unknown what exactly triggers this condition, but experts think that it occurs because of bad habits, normal wear and tear and certain injuries.

The primary sign is pain, but it can also include swelling, problems when moving and a heavy feeling in the stomach. Additionally, patients often feel tired or have problems doing their everyday tasks.

The time during which people suffer from this condition varies. In a lot of cases it actually vanishes as time goes by, but in other cases it becomes worse.
Fortunately, there are a few incredible natural remedies that you can use together with the treatments in order to alleviate the symptoms and the pain of this condition.
In this article we are going to show you 5 natural healing juices that will also provide a lot of nutrients to the body.

1. Apple, garlic and parsley juice

The mix of these ingredients results in a powerful antioxidant and anti-inflammatory drink that reduces the negative signs of arthritis.
Moreover, this mix contains vitamins B and C, folic acid, calcium and potassium, which are needed for stronger cartilage and joints.

Ingredients:
  • 1 green chili
  • Apple juice (from 5 apples)
  • 5 parsley sprigs
  • 2 garlic cloves
Instructions:
First you need to peel the garlic cloves and wash the parsley and put them in a blender together with the chili. Then, squeeze the juice from 5 apples and add it to the blender. Mix the ingredients for a few seconds until you get a smooth mix. Consume it right away. Consume it every day until you feel better.

2. Celery and pineapple juice

The mix of these ingredients is a diuretic that causes the body to flush out liquids and lower the inflammation in the body tissues. It also contains some essential vitamins and minerals, such as:
  • Calcium
  • Potassium
  • Magnesium
  • Sodium
  • Vitamins A, B, C and E
  • Iron
Its regular consumption will reduce joint pain and control electrolytes in the body.

Ingredients:
  • 1 glass of water (200ml)
  • ½ a crushed pineapple
  • 1 celery bunch
Instructions:
First, you need to wash the celery, cut it into pieces and put in a blender together with the crushed pineapple and the glass of water. Blend everything together at the highest speed until you get a smooth mixture. Consume it right away.

3. Cucumber and onion juice

This mix may not be tasty at all but it offers a lot of beneficial properties. It is an effective diuretic and has powerful anti-inflammatory properties that cause the body to eliminate liquids and alleviate joint pain.
Moreover, the sulfur substances that onion contains protect against oxidative damage and imbalances during the inflammatory process.

Ingredients:
  • 2 teaspoons of olive oil (32g)
  • ¼ of an onion
  • 1 glass of water (200ml)
  • ½ a cucumber
Instructions:
First, you need to slice the vegetables into pieces and put them in a blender. Then add the two teaspoons of olive oil and the glass of water. Blend everything at the highest speed until you get a smooth mixture. Consume it right away, ideally on an empty stomach. Consume it until the pain is gone.

4. Apple and celery juice

Apples are very healthy and can help treat rheumatoid arthritis. This juice contains vitamin A and essential quantities of potassium and magnesium. It also improves the immune system of the body and helps the body to flush out liquids.

Ingredients:
  • 1 glass of water (200ml)
  • 5 medium-sized carrots
  • 3 celery stalks
Instructions:
First, you need to wash and cut up the vegetables into pieces so they are easy to blend. Put them in a blender together with the glass of water and blend for a few minutes until you get a smooth mixture. Consume it right away in a period of 2 weeks.

5. Papaya and orange juice

Papaya includes powerful enzymes that control the inflammation and reduce the pain. Oranges contain vitamin C that increases the production of collagen in order to protect the joints.

Ingredients:
  • 1 glass of water
  • Orange juice (from 1 orange)
  • 1 papaya
Instructions:
First you need to cut the papaya into pieces and put them in a blender together with the orange juice. Add the glass of water and blend everything until you get a smooth mixture. Consume it right away every morning.

It is very important to understand that these juices are a dietary supplement that will help you to fight against this rheumatoid arthritis. They do not cure all the symptoms of rheumatoid arthritis and cannot replace the medications that are prescribed by doctors for this condition.


1 comment:

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